Introduction. Many valuable books have been written by Eastern and West- ern scholars, Buddhists and non-Buddhists alike, to present the life and teachings of . This is the PDF and EPUB versions of the English edition of The Teaching of Buddha, which compiles basic teachings from the Buddhist canon. This book is valuable because it contains the essence of the Buddha's teachings as recorded in over five thousand volumes. These teachings have been.
|Language:||English, Spanish, Indonesian|
|Genre:||Academic & Education|
|Distribution:||Free* [*Registration Required]|
This is the Japanese/English edition of The Teaching of Buddha, which compiles basic teachings from the Buddhist canon, organized into convenient chapters. The Buddha's Teaching. In His Own Words. Texts selected, arranged, and translated by. Bhikkhu Сā amoli. Buddhist Publication Society. Kandy • Sri Lanka. obeisance but the actual observance of his teachings. “He who practises my teaching best, reveres me most” is the advice of the Buddha.
The Still Quiet Place http: Amy Saltzman is a holistic physician, mindfulness teacher, scientist, wife, mother, and devoted student of transformation. Her passion is supporting people of all ages in enhancing their well being, and discovering the Still Quiet Place within. She is recognized by her peers as a visionary and pioneer in the fields of holistic medicine and mindfulness in K education. Daniel Barbezat and Mirabai Bush. Contemplative Practices in Higher Education: Powerful Methods to Transform Teaching and Learning.
Barry Boyce. Shambhala Sun, January The Mindful Society: The Contemplative Curriculum. Shambhala Sun, July Richard Brady. Learning to Stop; Stopping to Learn: Embarking on the Contemplative Learning Path. Center for Contemplative Mind in Society. Contemplative Practices and Education: Making Peace in Ourselves and in the World.
Report on conference at Columbia Teachers College, David Forbes. Boyz 2 Buddhas: Peter Lang Publishing. Garrison Institute. Contemplative Teaching and Learning Reports. Tobin Hart. Opening the Contemplative Mind in the Classroom. Journal of Transformative Education, ; 2: Linda Lantieri and Daniel Goleman. Building Emotional Intelligence: Techniques to Culivate Inner Strength in Children.
Sounds True. Includes instructions in print and on a CD for mindfulness, mindful eating, body scan. In Buddhism, it is called the Buddha nature.
The only difference between us and the Buddha is that we have not awakened to our true nature. Flowers were blooming and trees were putting on bright new leaves, but among all this beauty, he saw much unhappiness. A farmer beat his ox in the field. A bird pecked at an earthworm, and then an eagle swooped down on the bird. Deeply troubled, he asked, "Why does the farmer beat his ox? Why must one creature eat another to live?
He discovered three great truths. He explained these truths in a simple way so that everyone could understand them. Nothing is lost in the universe The first truth is that nothing is lost in the universe. Matter turns into energy, energy turns into matter.
A dead leaf turns into soil. A seed sprouts and becomes a new plant. Old solar systems disintegrate and turn into cosmic rays. We are born of our parents, our children are born of us. We are the same as plants, as trees, as other people, as the rain that falls. We consist of that which is around us, we are the same as everything. If we destroy something around us, we destroy ourselves. If we cheat another, we cheat ourselves. Understanding this truth, the Buddha and his disciples never killed any animal.
Everything Changes The second universal truth of the Buddha is that everything is continuously changing.
Life is like a river flowing on and on, ever-changing. Sometimes it flows slowly and sometimes swiftly. It is smooth and gentle in some places, but later on snags and rocks crop up out of nowhere. As soon as we think we are safe, something unexpected happens.
Once dinosaurs, mammoths, and saber-toothed tigers roamed this earth. They all died out, yet this was not the end of life. Other life forms like smaller mammals appeared, and eventually humans, too. Now we can even see the Earth from space and understand the changes that have taken place on this planet.
Our ideas about life also change. People once believed that the world was flat, but now we know that it is round. Law of Cause and Effect The third universal truth explained by the Buddha is that there is continuous changes due to the law of cause and effect.
This is the same law of cause and effect found in every modern science textbook. In this way, science and Buddhism are alike. The law of cause and effect is known as karma. Nothing ever happens to us unless we deserves it.
We receive exactly what we earn, whether it is good or bad. We are the way we are now due to the things we have done in the past. Our thoughts and actions determine the kind of life we can have. If we do good things, in the future good things will happen to us.
If we do bad things, in the future bad things will happen to us. Every moment we create new karma by what we say, do, and think. If we understand this, we do not need to fear karma. It becomes our friend. It teaches us to create a bright future. The Buddha said, "The kind of seed sown will produce that kind of fruit. Those who do good will reap good results. Those who do evil will reap evil results. If you carefully plant a good seed, You will joyfully gather good fruit. She was so stricken with grief that she roamed the streets carrying the dead body and asking for help to bring her son back to life.
A kind and wise man took her to the Buddha. The Buddha told her, "Fetch me a handful of mustard seeds and I will bring your child back to life. Then the Buddha added, "But the seeds must come from a family that has not known death. She could not find a single household that had not been visited by death. Finally Kisagotami returned to the Buddha and said, "There is death in every family.
Everyone dies. Now I understand your teaching. If people expect only happiness in life, they will be disappointed. When we get sick, we go to a doctor and ask: What's wrong with me? What will cure me? What do I have to do get well? The Buddha is like a good doctor. First a good doctor diagnoses the illness. Next he finds out what has caused it. Then he decides what the cure is.
Finally he prescribes the medicine or gives the treatment that will make the patient well again. The Four Noble Truths 1. There is Suffering Suffering is common to all.
Cause of Suffering We are the cause of our suffering. End of Suffering Stop doing what causes suffering. Path to end Suffering Everyone can be enlightened. Suffering: Everyone suffers from these thing Birth- When we are born, we cry. Sickness- When we are sick, we are miserable. Old age- When old, we will have ache and pains and find it hard to get around.
Death- None of us wants to die. We feel deep sorrow when someone dies. Other things we suffer from are: Being with those we dislike, Being apart from those we love, Not getting what we want, All kinds of problems and disappointments that are unavoidable. The Buddha did not deny that there is happiness in life, but he pointed out it does not last forever. Eventually everyone meets with some kind of suffering.
He said: "There is happiness in life, happiness in friendship, happiness in a healthy body and mind, The cause of suffering The Buddha explained that people live in a sea of suffering because of ignorance and greed. They are ignorant of the law of karma and are greedy for the wrong kind of pleasures. They do things that are harmful to their bodies and peace of mind, so they can not be satisfied or enjoy life.
For example, once children have had a taste of candy, they want more. When they can't have it, they get upset. Even if children get all the candy they want, they soon get tired of it and want something else. Although, they get a stomach-ache from eating too much candy, they still want more. The things people want most cause them the most suffering. Of course, there are basic things that all people should have, like adequate food, shelter, and clothing.
Everyone deserve a good home, loving parents, and good friends. They should enjoy life and cherish their possessions without becoming greedy. The end of suffering To end suffering, one must cut off greed and ignorance. This means changing one's views and living in a more natural and peaceful way.
It is like blowing out a candle. The flame of suffering is put out for good. Buddhists call the state in which all suffering is ended Nirvana. Nirvana is an everlasting state of great joy and peace. The Buddha said, "The extinction of desire is Nirvana. Everyone can realize it with the help of the Buddha's teachings. It can be experienced in this very life.
The path to the end of suffering: The path to end suffering is known as the Noble Eightfold Path. It is also known as the Middle Way.
He chose the beautiful symbol of the wheel with its eight spokes to represent the Noble Eightfold Path. The Buddha's teaching goes round and round like a great wheel that never stops, leading to the central point of the wheel, the only point which is fixed, Nirvana. The eight spokes on the wheel represent the eight parts of the Noble Eightfold Path.
Just as every spoke is needed for the wheel to keep turning, we need to follow each step of the path. Right View. The right way to think about life is to see the world through the eyes of the Buddha--with wisdom and compassion. Right Thought. We are what we think. Clear and kind thoughts build good, strong characters. Right Speech. By speaking kind and helpful words, we are respected and trusted by everyone.
Right Conduct. No matter what we say, others know us from the way we behave. Before we criticize others, we should first see what we do ourselves. Right Livelihood. This means choosing a job that does not hurt others. The Buddha said, "Do not earn your living by harming others. Do not seek happiness by making others unhappy. Right Effort.
A worthwhile life means doing our best at all times and having good will toward others. This also means not wasting effort on things that harm ourselves and others. Right Mindfulness. This means being aware of our thoughts, words, and deeds. Right Concentration.
Focus on one thought or object at a time. By doing this, we can be quiet and attain true peace of mind. Following the Noble Eightfold Path can be compared to cultivating a garden, but in Buddhism one cultivates one's wisdom.
The mind is the ground and thoughts are seeds. Deeds are ways one cares for the garden. Someone who reaches nirvana does not immediately disappear to a heavenly realm. Nirvana is better understood as a state of mind that humans can reach.
It is a state of profound spiritual joy, without negative emotions and fears. Someone who has attained enlightenment is filled with compassion for all living things. When he finds estrangement, passion fades out. With the fading of passion, he is liberated. When liberated, there is knowledge that he is liberated.
He understands: 'Birth is exhausted, the holy life has been lived out, what can be done is done, of this there is no more beyond. The Buddha discouraged his followers from asking too many questions about nirvana.
He wanted them to concentrate on the task at hand, which was freeing themselves from the cycle of suffering. Asking questions is like quibbling with the doctor who is trying to save your life. This is a set of principles called the Eightfold Path.
The Eightfold Path is also called the Middle Way: it avoids both indulgence and severe asceticism, neither of which the Buddha had found helpful in his search for enlightenment. The Buddha never intended his followers to believe his teachings blindly, but to practise them and judge for themselves whether they were true. The eight stages can be grouped into Wisdom right understanding and intention , Ethical Conduct right speech, action and livelihood and Meditation right effort, mindfulness and concentration.
The Buddha described the Eightfold Path as a means to enlightenment, like a raft for crossing a river.